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8 Steps Toward a More Satisfying Life

Ian's Messy Desk

Thank a mentor. Develop strategies for coping with stress and hardships. Comment by Mary on February 28, 2008 @ 3:10 pm I’d even say for #4 to thank anyone – mentor or otherwise. Focus on the sweetness of a ripe strawberry or the warmth of the sun when you step out from the shade. There is no avoiding hard times.

Mentoring 100
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The Big Secret to Time Management and a More Fulfilling Life

Stephanie LH Calahan

This is a powerful gift and must be used wisely. One of my on-line mentors is Alex Mandossian and one thing I admire about him is the massive volume of work he can pump out. Work With Stephanie | Contact Copyright 2007-2010 Calahan Solutions, Inc. -- All Rights Reserved Want to use my content in your ezine, newsletter or blog?

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Set Healthy Boundaries at Work

Ian's Messy Desk

The people leader role can also be stressful. Burnout is a state of physical, mental or emotional exhaustion caused by long-term exposure to stress. As well, it’s always a good idea to budget more time and resources to a project than you think is necessary to lessen the stress of unexpected setbacks. Set boundaries. Get support.

Stress 100
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106 Thoughts on Overcoming Overwhelm in a Freaked-Out World

Stephanie LH Calahan

" The playing field of the world is leveling off which means that the competition, pace and stress levels are at maximum. But ironically, all that unfinished "little stuff" can stress us out more than the big projects we haven't gotten around to yet. It beats keeping it bottled up causing more stress.

AT&T 100