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Stressed? 5 Simple Ways to Prevent Burnout

Success

And here’s where it gets real: That stress is killing us. Over the past few years, we have seen the detrimental effects of increasing stress levels. How to avoid burnout If left unchecked, those high stress levels can evolve into burnout. Stress taps our adrenal glands and causes exhaustion in our bodies.

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SUCCESS’ 2024 Women of Influence

Success

Female entrepreneurs , CEOs and community leaders who mentor and support young women provide invaluable guidance, helping them overcome challenges and achieve their ambitions. Dr. Rajinder Atwal Medical Director, CEO, Founder, Family Physician, M.D., Meet Our Finalists Yasmine Arrington Founder, Executive Director, ScholarCHIPS, Inc.

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Introducing the SUCCESS 125

Success

And for the sixth time, we have done the research to find the 25 most influential leaders in this space: the coaches, speakers, authors, mentors and thought leaders to know in 2022. He is a teacher, a mentor, a coach, a convener, and a doer. Coach, mentor, creator. But this year, there’s more. Andrea Callanan. Elena Cardone.

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Holiday Messages Made Easy

Laughing all the Way to Work

There is a link to her website and blog below and if you are interested you can subscribe to her e-newsletters here. ** When you are ready to send greetings to your customers, clients, employees, mentors, donors, vendors, service providers, and others who make you successful, apply these suggestions. Stay Stress-Free, If Possible.

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Sleep your way to the top | Men With Pens

Men With Pens

Originally posted at The Web Squeeze Just in case you didnt read the book on kicking your sleep problems to the curb or need some extra help smashing those insomniac habits, check out A Good Nights Sleep by the serious pros over at Harvard Medical School. But it will if you don’t lower the stress levels so you can snooze!

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