Success

MAY 19, 2023

I gained a deeper understanding of myself, which led to a greater level of confidence in who I am,” Leid says. Leid used journaling as a way to process her own experience and sustain confidence in the future. Journaling can also have physical health benefits. “Through the journaling process, I learned to trust myself.

Health 264

Health 2013 Social Media Calendars 264

Success

AUGUST 13, 2021

You might cross paths with bullies, fall victim to the comparison trap or struggle to log off. You can make lots of money on YouTube or TikTok, but scrolling for hours on end—a research requirement if you want to be great— negatively impacts your mental health. Now she has nearly 3 million followers on her beauty and lifestyle channel.

Social Media 312

Social Media Lifestyle Agencies Restaurants 312

Brilliantly Better

APRIL 29, 2010

Your Brain Is Your Main World Interface Some of you may remember the series of posts in which I made a comparison between a human being and a computer, and I’m talking specifically about how to keep the best version of yourself. I also indulge in brain games occasionally and have noticed improvement in my confidence and competence.

Training 40

Training 2010 Social Media AT&T 40