106 Thoughts on Overcoming Overwhelm in a Freaked-Out World
Stephanie LH Calahan
DECEMBER 10, 2010
You can make that first step easier by supporting yourself: comfy clothes, your favorite music, an organizing buddy, etc. Once that is done, survey what is left and find the next easiest thing you can do. For bigger changes, enlist a mentor or professional coach to help you stay on track.
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