106 Thoughts on Overcoming Overwhelm in a Freaked-Out World
Stephanie LH Calahan
DECEMBER 10, 2010
I hear it from my clients and workshop participants as well as my connections on social media sights. Use the notebook for everything you want to keep track of: to do lists, grocery lists, client meetings, phone calls, dreams and goals. Break those bigger goals into bite sized goals, and narrow your focus.
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