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How 30 Days of Kindness Made Me a Better Person

Success

It’s a warm September day in New York, but he’s sitting under a mountain of ragged bits of clothing, towels and blankets. non-pro-social or proself) behavior led to higher levels of self-reported positive affect, empathy and social connectedness.” In the other hand, he clutches a nearly empty bottle of cheap vodka.

2022 362
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Would You Risk Your Life to Save a Stranger?

Success

In releasing the results of his study in 2009, Aikins said that while no person is born without fear, his research found that a small percentage of people are biologically better equipped to deal with it. “I But these people do seem to be cut from a different cloth. She did not witness the attack; she had only heard about it.

Stress 264
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106 Thoughts on Overcoming Overwhelm in a Freaked-Out World

Stephanie LH Calahan

Thanks to Diane Granic of Lifestyle Management 26. You can make that first step easier by supporting yourself: comfy clothes, your favorite music, an organizing buddy, etc. The imperative lifestyle inevitably leads to depression, defeat and exhaustion. Perhaps some aspects of the task can be eliminated completely. Overwhelmed?

AT&T 100