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12 Essential Tips Every Solo Traveler Needs to Know

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Use the cloud Scan or take photos of your flight and hotel confirmations, credit card and insurance cards, and any other documents that might be useful. A familiar pillowcase can bring comfort if you’re homesick, or it can be filled with clothes to make an extra pillow or backrest.

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106 Thoughts on Overcoming Overwhelm in a Freaked-Out World

Stephanie LH Calahan

You can make that first step easier by supporting yourself: comfy clothes, your favorite music, an organizing buddy, etc. Get More Peace By Using A Planner Using a planner - whether it is an expensive store-bought planner or a spiral-bound notebook frees our mind which reduces stress. Overwhelm is a temporary state.

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