Success

JANUARY 18, 2023

Otter Diet Diary : Available in both the Apple App Store and the Google Play Store, Otter Diet Diary is a mindful way to track what you eat—without the stress and pressure of tracking calories. Structured : This is a visual calendar you can download from the Apple App Store. Otter.ai : No computer?

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Success

MAY 19, 2023

Research has shown that writing and journaling can improve cognitive function and reduce stress and anxiety. The Scheduler Tool: calendar Method: Write just a sentence or two in every calendar day’s box. This article originally appeared in the May/June 2023 issue of SUCCESS magazine. Photo by ©Wendy K.

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Health 2013 Social Media Calendars 265

Success

OCTOBER 13, 2022

To help minimize the stress that sometimes comes along with gift giving, we’ve rounded up 14 of our favorite products. This cooling blanket that weighs up to 25 pounds will help improve sleep and reduce stress. The World is Yours , store.success.com. For the professionals who need to kick back and relax. A weighted blanket.

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Gifts Holidays 2022 Clothes 240

Office Organization Success

JUNE 1, 2013

And so, after reading an article in Office Secretary Magazine, I became a Virtual Assistant in November 2001. So I’ve set about creating a business that fits my lifestyle, but one that still generates an income, even if I am working to a lighter schedule during the summer months. Plan out my calendar in advance.

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Success

SEPTEMBER 1, 2022

Clearing your mind, exhaling anxiety and reaching a state of calm deepens listening and concentration, which in turn heightens your brain’s ability to make truly creative connections and envision solutions, especially in potentially stressful situations, Hidary says. So how do you develop this skill? Discover a mindfulness practice.

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Negotiating International Stress 2022 307