article thumbnail

9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

For instance, a 2013 study in Psychosomatic Medicine found that adults who engaged in expressive writing for three consecutive days before a biopsy healed more quickly in comparison to the group assigned to write about their daily activities. The Scheduler Tool: calendar Method: Write just a sentence or two in every calendar day’s box.

Health 264
article thumbnail

3 Simple Self-Care Questions to Address Burnout Before You, Well, Burn Out

Success

Here are a few energy drains I’m willing to bet you could reduce: Multitasking Mindlessly scrolling social media Overconsuming news Talking negatively to and about yourself Trying to do things perfectly Making tons of decisions (and trying to make each one perfectly). Put a reminder on your calendar so you don’t forget to do it.

2022 299
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Top 20 Benefits Of Applicant Tracking System (ATS)

Recruit CRM

You do not need to set up and manually log in to individual accounts from each social platform and post the job. Moreover, you also do not need to keep a track of each social media platform and results generated from each post individually. An ATS helps you tap into the world of social recruiting.

Resume 119
article thumbnail

Know Your Customer

Make or Break Moments

for comparison, this font size is TWELVE) I couldn’t read a single word. Hey, it was free, it’s Saturday, what else do I have to do with my time? I get to the page where you answer essay questions about yourself and the font is SIZE SIX. I would need to get my magnifing glasses to even begin the process.

article thumbnail

Tastes Like NOTHING

Make or Break Moments

Jenni and I looked at each other and thought – okay here is a product with no comparison so you are breaking ground. In the first paragraph it asks the question “What does it taste like?&# The response on the bottle? LIKE NOTHING. It has a name that can’t be pronouced correctly without assistance.

article thumbnail

What Is An Applicant Tracking System? 20 Powerful Benefits & Features

Recruit CRM

You do not need to set up and manually log in to individual accounts from each social platform and post the job. Moreover, you also do not need to keep a track of each social media platform and results generated from each post individually. An ATS helps you tap into the world of social recruiting.

Resume 69
article thumbnail

Outsourcing Services to Virtual Staff: Is It Worth It?

Productivityist

By comparison, a regular office employee will cost on average $20 per hour and are entitled to government and company mandated benefits. The rest of his work hours are spent unproductively such as Internet surfing, chatting with co-workers, social media and taking coffee breaks. Thus, they are not entitled to benefits.