Four Great Stretches To Help Alleviate Pain Without Leaving Your Desk
Allwork
OCTOBER 26, 2022
Everyone who has worked a desk job knows that sitting at a desk all day — especially if the set-up isn’t ergonomically sound — can be downright painful. Note: These are all in-office friendly (depending on office attire). Shoulder pain, a stiff neck and back and other discomforts are not uncommon for many workers. .
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