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11 Strategies for Managing Stress

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Express your feelings instead of bottling them up. Be willing to compromise but be more assertive. It may seem difficult to get away from a big work project, a crying baby, or a growing credit card bill, but when you give yourself permission to step away from it you can gain a new perspective and feel less overwhelmed.

Stress 340
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How Toxic Positivity Can Hurt Your Finances

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In fact, if you try to get out of a tough financial spot with good thoughts alone, you may actually wind up in a worse situation. Pushing off conversations about life insurance, retirement savings or long-term care doesn’t protect you from the negative feelings the subjects bring up.

Finance 293