Remove Assertiveness Remove Collaborate Remove Gifts Remove Phones

How to Protect Your Time and Energy by Creating Boundaries

Jen Lawrence

Throw in collaboration and communication tools like Slack, workflow managers, chat, text, *gasp* the phone… and the idea of unplugging becomes downright laughable. If you hate baby showers, send a thoughtful gift and be done with it. It took me weeks to find a healthy harmony in my schedule, months to protect it consistently, and years to assert my right to dictate what my life looks and feels like. In our ever-connected world, we are being drained by our work.

2019 59

How to Protect Your Time and Energy by Creating Boundaries

Jen Lawrence

Throw in collaboration and communication tools like Slack, workflow managers, chat, text, *gasp* the phone… and the idea of unplugging becomes downright laughable. If you hate baby showers, send a thoughtful gift and be done with it. It took me weeks to find a healthy harmony in my schedule, months to protect it consistently, and years to assert my right to dictate what my life looks and feels like. In our ever-connected world, we are being drained by our work.

2019 40