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Mental Health First Aid: The Critical Skill Set Every Workplace Needs

Success

It’s standard practice to have multiple employees in every organization qualified in first aid so they can attend to physical injuries until professional medical help arrives. However, the same consideration is seldom extended toward mental stress and strain—otherwise known as mental health first aid—and that needs to change.

Health 304
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Why Is Meditation Important?

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Some even take it as a sort of “hyper-vigilance” that actually increases stress. You take in sensations and even thoughts but without judgment or analysis. Mindfulness techniques such as meditation help strengthen resilience by freeing ourselves of self-judgments, over-analysis and daily worries. Stress affects all of us.

Health 312
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5 Whole-Brain Design Strategies To Make Your Workplace More Innovative And Efficient

Allwork

Designing for people with neurodiversity requires a slight shift in our approach to a workplace design process Organizing workplaces into distinct zones can alleviate stress for people with neurodivergent conditions. Whole-brain design addresses the rich and varied ways people’s brains process, retain and utilize information.

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Legendary Entrepreneur Naveen Jain Wants Nothing More Than to Change the Way Humanity Lives

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Or maybe, looking at all your data, the artificial intelligence has already sent a prescription to a pharmacy and the medication is on the way to your home before you even realize there’s a problem, much less go to a doctor. And with each new assessment, the AI learns more. So far, the company has analyzed about 500,000 people.

Health 264
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What Is Happiness and Why Is It Important?

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And excessive amounts of the “stress hormones” adrenaline and cortisol—released during negative states such as sadness, fear and anxiety—increase heart rate and blood pressure over time, triggering a host of other health problems. Many studies bear out that once basic needs (shelter, nutrition, security, adequate medical care, etc.)

Health 299