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The Truth About Impostor Syndrome and How to Overcome It

Stephanie LH Calahan

Social media users have created a voyeuristic environment where we can easily get caught up in “comparisonitis.” Accepting all of yourself, including your flaws, is a critical part of having healthy self-esteem and self-worth. technology and medicine); and. people in areas that are creative (e.g.,

Mentoring 289
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What Is Happiness and Why Is It Important?

Success

The results leave little doubt that subjective well-being can predict longevity,” Diener wrote in his meta-analysis of dozens of health and happiness studies, published in Applied Psychology. Feeling flow on a regular basis bolsters your self-esteem, confidence, and yes, happiness. . Working It Out.

Health 299