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The 10 Best Goal Setting Apps to Help You Stay on Track

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Make sure you know what you’re signing up for and read the cancellation policy before entering your credit card information. Look for a goal-setting app that fits your lifestyle and what you need to track. Some apps require monthly subscriptions, which can get expensive. Does it have the features you want/will use?

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106 Thoughts on Overcoming Overwhelm in a Freaked-Out World

Stephanie LH Calahan

Learn to say "no" sometimes! Thanks to Diane Granic of Lifestyle Management 26. Saying "NO" Is An Important Time Management Technique Learn to say NO! You could try EFT or the Sedona Method, or a simple, easy to learn and use exercise called.you guessed it: Dissolving Overwhelm. " (i.e.

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