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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

For instance, a 2013 study in Psychosomatic Medicine found that adults who engaged in expressive writing for three consecutive days before a biopsy healed more quickly in comparison to the group assigned to write about their daily activities. You can write whatever comes to mind without a theme or specific agenda.

Health 265
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Choosing the Best Administrative Assistant or Executive Assistant Conference

Office Dynamics

What is your goal or goals for going to an administrative conference? Make a comparison spreadsheet, if necessary Topics to be covered – do they align with your goals? The flow of the agenda – is there time for networking? You should choose wisely. Start with the end in mind. Do they walk their talk?

Agenda 247
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Make Educated Decisions When Choosing an Administrative Conference (Part 1 of 6)

Office Dynamics

What is your goal or goals for going to a conference? Make a comparison spreadsheet, if necessary. Topics to be covered – do they align with your goals? The flow of the agenda – is there time for networking? I am keeping these blogs to the point. A conference should feed your brain and soul! Education wise?

Agenda 157
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Major Meltdown in Time Management - Tips to Avoid it Happening To You

Stephanie LH Calahan

Cut your major goals into bite-sized pieces. Each small priority or requirement on the way to ultimate goal becomes a mini goal in itself. When receiving a request (from your child's school, from your co-worker, from your significant other) ask yourself if this fits with your overall goals, and who you are right now.