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9 Types of Journaling and How They Can Benefit Mental and Physical Health

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MAY 19, 2023

I gained a deeper understanding of myself, which led to a greater level of confidence in who I am,” Leid says. Leid used journaling as a way to process her own experience and sustain confidence in the future. You can write whatever comes to mind without a theme or specific agenda.

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Major Meltdown in Time Management - Tips to Avoid it Happening To You

Stephanie LH Calahan

MARCH 5, 2010

T hen I just review each night for the next day to make sure I am on task - I take my daily to-dos from my master and I schedule my to-do mistycb @ StephCalahan using iPhone apps:etodo,calendar & www.hassleme.co.uk/ deusami @ StephCalahan Trying out a moleskin plan. Notes from all areas of life in the front.

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