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5 Ways to Make the Daylight Saving Time Transition Smoother

Success

So how do you make 2023 the year you better navigate the time change, rather than spending tortuous days counting down the hours until you can count sleep? And when your goal is to unlock more energy in your day-to-day life, McDonnell recommends focusing on workouts that get your heart rate up and require heart rate variability.

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Executive Leader Bozoma Saint John Shares 3 Tips to Live Unapologetically Right Now

Success

I want big things in my life,” says Saint John, a Hall of Fame marketer with a resume that spans executive roles at Netflix, Apple Music and Uber. In college, Saint John’s plan was to go to medical school, but she discovered it wasn’t where her passion lay. Clearly, I have ambition. Who said that? I am going to chase it.”

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Employee Perk or Productivity Secret? Corporate Wellness Programs Deliver on Both

Success

A 2023 report from Gitnux reveals that more than half of U.S. For example, an employee using our free employee support program or meditation app is finding they can sleep better at night, which in turn results in greater overall health and reduced medical claims,” he says. businesses currently offer these programs.

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What’s Next for HR in 2024?

Allwork

In 2023, we saw the confirmation of trends that were born from necessity during COVID-19. AI is being used to assist in sourcing and screening candidates, conducting pre-employment interviews and assessments, and analyzing resumes and job applications. But what does this mean in practice?

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Coming Out the Other Side of Hardship

Success

Spurred by her son’s growing medical needs, Grady started studying the brain and neurodevelopment. We measure KPIs and strategic initiatives; we measure goals and objectives; we measure budget and revenue. This article originally appeared in the January/February 2023 Issue of SUCCESS magazine.

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