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9 Types of Journaling and How They Can Benefit Mental and Physical Health

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MAY 19, 2023

Through the journaling process, I learned to trust myself. A 2020 study published in The Permanente Journal found that when patients, their families and their health care practitioners completed three-minute journaling exercises together, the stress levels of all parties decreased and communication improved. “The

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Keeping Virtual Teams Focused In The Pandemic Era

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JUNE 30, 2020

However, with that said, it’s important that we do not zoom out in any form or manner when engaged in virtual meetings and stay on point, committed and fixated on driving and creating purpose and value. 2020, May 27). Retrieved June 30, 2020, from [link]. About Max Bhanabhai. Why Does Zoom Exhaust You?

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