Remove 2020 Remove Agenda Remove Confidence Remove Learning
article thumbnail

9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Through the journaling process, I learned to trust myself. I gained a deeper understanding of myself, which led to a greater level of confidence in who I am,” Leid says. Leid used journaling as a way to process her own experience and sustain confidence in the future. She has since made it her mission to help others do the same.

Health 264
article thumbnail

Wednesday, September 18, 2013 – Joan Burge Event of Distinction

Office Dynamics

We had a full day’s agenda ahead of us! We pursue excellence through diligence, training, development and by seeking out high-quality learning. I was amazed to learn that each year; depression affects 17 million Americans while anxiety affects more than 40 million. Day 1 dawned with a blazing sun and bright early heat.

2013 100