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How to Anticipate Problems with If-Then Planning

Success

You simply list several potential obstacles you might realistically encounter in the pursuit of your goal, and then you list the specific action you will take in response to each one of the obstacles. One of your steps toward this admirable goal is to ask your supervisor for a raise. If-then planning is deceptively simple.

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Will Joining the 5 AM Club Change Your Life?

Success

While the exercise piece is a pretty specific and, in Sharma’s terms, “non-negotiable,” piece of the 5 a.m. Writing down your goals, plans, commitments and the things you are grateful for will shape your day more positively. The goal is to stimulate your brain and improve your intellectual capabilities. You’re a night owl.

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