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I Tried Napping Every Day for a Month—Here’s What I Learned About Toxic Hustle Culture

Success

MARCH 17, 2022

A 2019 study of a Swiss population found that people who napped once or twice weekly had fewer cardiovascular issues. Zhang says that will only make me more alert as stress hormones take over my body, negating the power of rest. You can use the time to listen to meditation apps or do anything to de-stress.”. Probably not.

Learning

Learning Google Stress Phones

4 Ways to Boost Your Gmail Productivity for Good

Productivityist

JUNE 29, 2015

The pace isn’t slowing down, either; the projected amount for the year 2019 is over 246 billion messages daily. In particular, rather than checking my email, I took a look at my vision document, which lists the objectives I want to reach in the next couple of years. In fact, taking an email fast will probably do you good.

Email 2015 2019 Holidays

I Tried Napping Every Day for a Month—Here’s What I Learned About Toxic Hustle Culture

4 Ways to Boost Your Gmail Productivity for Good

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