How a Keystone Habit Can Drastically Change Your Life for the Better
Success
MARCH 1, 2022
She knew she was in line for a promotion to become an agent at the talent agency she’d been with for three years. I determined what Karen’s primary motivations and triggers were (timing), what roadblocks were getting in her way (race to office), and how to trigger the craving for a healthy breakfast (“gamify” her race to the office).
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