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Calm App Review: Is It Worth the Subscription Fee?

Success

They can even relieve stress during a panic attack. Among users of the Calm meditation app, 81% reported less stress and 73% experienced better quality sleep. 8 most downloaded health and fitness app at the Apple App Store where it earned the 2017 App of the Year award. Always within reach, meditation apps truly work.

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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Research has shown that writing and journaling can improve cognitive function and reduce stress and anxiety. Shari Leid, author of The Friendship Series , experienced its powers firsthand when she was diagnosed with breast cancer in 2017. Regularly reflecting on paper can bring clarity and insight into our own minds and lives.

Health 264
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5 Reasons Why You Need Emotional Intelligence

Office Dynamics

It’s not uncommon to get a little stressed or upset at work: More than six in 10 employees we polled (61 percent) admitted they’ve let emotions get the better of them in the office. This blog is part of our 2017 Blog-A-Thon. Connect with us on Facebook , LinkedIn , Twitter , Google+ , Pinterest and the OfficeTeam blog.

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Virtual Assistant…10 Years Later

Tips From T. Marie

Although I won’t celebrate my 10 th year of being a #girlboss until September of this year, January 2017 does mark an equally important point in my life as a female entrepreneur. Anyone who has ever taken part in a real estate closing knows they are a stressful event. Literal tears. It’s what prompted me to go back to school.

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Podcast 131: How to avoid multitasking

Clutter Coach

Google Play ? Back in January of 2017 I did a whole episode about the power of checklists. It would feel stressful to have to remember every tiny thing and do it the same way in the same order each time. by Listen or subscribe here: iTunes ? Stitcher ?. Soundcloud ? iHeartRadio. You can leave a review here! That’s true.

2017 100
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Episode 283: Well-Presented with Mike Pacchione

Productivityist

Mike has worked with more than 10,000 speakers from companies all over the world, including giants like Google, Nike, Microsoft, Starbucks and the NSA. Go to bambee.com/timecrafting now to schedule your FREE HR audit. You’ll be glad you did. “ – Mike Pacchione. Helpful Links. Enjoy the show? Want to keep up with the podcast?

2014 83
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SUCCESS’ 2024 Women of Influence

Success

Committed to ensuring all communities have a voice, Christian regularly contributes to industry trades such as Forbes , Think with Google and MediaPost. Cory Booker (D-NJ) and Van Jones (CNN host) and was the festival production company for Newark Arts Festival (2017 and 2018).

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