Remove 2017 Remove Agenda Remove Lifestyle Remove Social Media
article thumbnail

9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Shari Leid, author of The Friendship Series , experienced its powers firsthand when she was diagnosed with breast cancer in 2017. You can write whatever comes to mind without a theme or specific agenda. The Social Media Addict Tool: social media Method: Create a private or public account and create little entries about your day.

Health 264
article thumbnail

What Does Success Really Mean to You?

Success

If you spend just a few minutes on social media, you’ll realize how many people hold a very narrow definition of success. They think it’s about building wealth, having the perfect relationship, launching a billion-dollar business or amassing a large social media following. What lifestyle do I want to achieve?” “Who