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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

MAY 19, 2023

Shari Leid, author of The Friendship Series , experienced its powers firsthand when she was diagnosed with breast cancer in 2017. Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Photo by ©Wendy K.

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Health 2013 Social Media Calendars

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Humor in the Workplace: How to Be Funny at Work Without Crossing the Line

Success

APRIL 16, 2024

economy up to $187 billion every year between lost productivity and health care and medical costs. A 2017 survey found that 91% of executives believe that a sense of humor is important for career advancement, and 84% feel that people with a good sense of humor do a better job. Research has shown that workplace stress costs the U.S.

Self Esteem

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