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There’s a Reason Your Free Time Is So Draining

Success

According to a 2019 study published in Applied Research in Quality of Life , the benefits of exercise for middle-aged adults differ based not only on type of exercise, but on gender as well. This article originally appeared in the September 2017 issue of SUCCESS magazine and has been updated. You’ll be glad you did.

2021 290
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Meet the 2022 Women of Influence

Success

in 1995 to 27% in 2019.” She also hosts the Pretty Big Deal podcast and published her book A New Model in 2017. She’s also an activist and an entrepreneur with her Saysh brand of lifestyle sneakers designed for and by women. The mathematician’s calculations at NASA pioneered the way the space agency operated.

2022 264
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Introducing the SUCCESS 125

Success

Suz Amaro is the creator of the Vivesmart, a philosophy and ecosystem that accompanies more than 300 business owners to build a more productive and happy lifestyle. In her mid-20s, Taja Dockendorf founded Pulp+Wire, a full-service consumer packaging, branding and marketing agency. Kim Anthony. Taja Dockendorf. Paul Epstein.

Mentoring 312