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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. You can write whatever comes to mind without a theme or specific agenda. Photo by ©Wendy K.

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8 Ways to Avoid Pointless Meetings

Success

Set an agenda and stick to it. Have a time limit (preferably no more than an hour) and stick to it, even if you don’t discuss all agenda items. We try to balance how far we can go with the least amount of people so we don’t waste time and money tying everyone up.”. Watch the clock. Make meetings uncomfortable.

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Wednesday, September 18, 2013 – Joan Burge Event of Distinction

Office Dynamics

We had a full day’s agenda ahead of us! We all were seated at large round tables facing the stage; great up-tempo music played to energize us. The stage was well-lit and a beautiful, sparkly curtain picked up all kinds of light. Sean Stephenson’s, Get Off Your But: How to End Self-Sabotage and Stand Up for Yourself.

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Embrace the chaos: the office must find a new purpose, conference concludes

Workplace Insight

While it might not be up to workplace professionals to channel their inner cupids, you can bet your bottom dollar the population crisis will be on future BCO conference agendas. But freedom of movement is not so free anymore. Dublin, we have a problem. Until then, however, there’s a more relatable challenge in play.

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