article thumbnail

What Is Happiness and Why Is It Important?

Success

And excessive amounts of the “stress hormones” adrenaline and cortisol—released during negative states such as sadness, fear and anxiety—increase heart rate and blood pressure over time, triggering a host of other health problems. Feeling flow on a regular basis bolsters your self-esteem, confidence, and yes, happiness. .

Health 299
article thumbnail

On the Job by Anita Bruzzese: Does It Really Matter If You're a.

On The Job

Helpful information and advice from Americas favorite workplace columnist About Anita Blog Books Syndicated Column Interviews Career Links Contact Thursday, May 14, 2009 Does It Really Matter If Youre a Workaholic? At these times you procrastinate, usually wallowing in self-pity and self-judgment.

2009 100
article thumbnail

Free Blog Posts | Men With Pens

Men With Pens

Dave Doolin ( @websiteweekend ) December 7, 2009 at 3:25 am I think you nailed it. Reply Fran Civile ( @francivile ) December 7, 2009 at 4:48 am Dave Doolin says: “Fortunately for me, I’m not in it to get rich, it’s simply a way to establish public credibility and build my own intellectual property portfolio.&# What do you think?

2009 40