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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

A 2020 study published in The Permanente Journal found that when patients, their families and their health care practitioners completed three-minute journaling exercises together, the stress levels of all parties decreased and communication improved. “The You can write whatever comes to mind without a theme or specific agenda.

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Give or Take!

The Marq

Copyright(c) 2009-2020 TheMarq.com. I know in many cases, just a 5 to 10 minute of my effort may help someone I know get a new connection, find a mentor, get a new resource or tool that unlocks a door that's been closed to them. So, bring on your requests, questions, wants and needs. I want to do more and give as much as I can.

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12 documentaries and series that will give you an up-close look at climate change — and some solutions

Ideas.Ted

Generation Green New Deal , 2020, directed by Sam Eilertsen. Their efforts helped put the ambitious Green New Deal , proposed by Representative Alexandria Ocasio-Cortez (D-NY) and Senator Edward Markey (D-MA), on the national agenda. Currently available on Vimeo ). 2040 , 2019, directed by Damon Gameau.

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