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Ian's Messy Desk
MAY 31, 2010
Home About Contact Me Links Sitemap 6 Secrets of Stress Management Posted by Ian McKenzie Written on May 31, 2010 If youre new here, you may want to subscribe to my RSS feed. As I’m sitting here, enjoying a coffee and taking it easy, I’m thinking about stress. We all have stress; there’s no way to avoid it. Thanks for visiting!
Ian's Messy Desk
SEPTEMBER 29, 2010
Updated and reposted from May 2008 1) Always Look Ahead It is human nature to want to live in the past: to savour accomplishments or to wallow in defeats. Don’t let the stresses of life control you. Take a 10 minute nap or a short walk to relieve stress. Comment by Ian McKenzie on May 21, 2008 @ 3:13 pm I used to exercise #3.
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Ian's Messy Desk
SEPTEMBER 8, 2010
If your desk harbours mounds of papers, books, files and personal accessories, you may be adding unnecessary stress to your day. Have a good one, Chaz [link] Chaz’s Notes: Personal Development for the Modern Age Comment by Charlie on January 23, 2008 @ 6:51 pm your blog very inspiring me and this is very helps for me.
Ian's Messy Desk
SEPTEMBER 17, 2010
Having set an organizational pattern and knowing where you are going takes some of the stress out of the situation. Comment by Lauren Elder on July 1, 2008 @ 8:33 am Got a wedding coming up and couldn’t even comprehend doing a speech without planning it out. 3) Deliver the body of the presentation. 4) Review the main points.
Ian's Messy Desk
JULY 21, 2010
There are six areas in your life that can be improved through effective time management: The physical – being healthy with less stress and fatigue. Comment by Medical Sales Recruiter on February 21, 2008 @ 12:21 pm Hi Ian, Your article raises some very important points though, fundamentally, we cannot manage time.
Ian's Messy Desk
MAY 24, 2010
Some of the commonly held myths and the corresponding reality checks are as follows: Family-Friendly policies are soft HR issues, mainly for women. Many companies offer their work-life balance policies to employees at all levels. Participation in family-friendly policies is a career-limiting move. Management will lose control.
Ian's Messy Desk
OCTOBER 11, 2010
Develop strategies for coping with stress and hardships. Comment by Mary on February 28, 2008 @ 3:10 pm I’d even say for #4 to thank anyone – mentor or otherwise. Getting plenty of sleep, exercising, stretching, smiling and laughing can all enhance your mood in the short term. There is no avoiding hard times.
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