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What MLB Pitcher Jon Lester and 4 Other Professional Athletes Teach Us About Overcoming Obstacles

Success

His rigorous and dedicated practice habits were no longer just about honing a skill—they were about reclaiming a part of himself. For Rudolph, the goal was everything. Never one to let a perceived disability stand in the way of his goals, he pursued athletics with his heart and soul.

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How Badly Do You Want the Life You Dream About?

Success

From dealing with the challenges I never would have chosen (experiencing an armed robbery and numerous family tragedies) to those I’ve willingly taken on (having four children in five years while moving around the world), I’ve discovered that courage is a skill. And, like all skills, it can be learned and mastered. Confront your fears.

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5 Tips For Incorporating Exercise Into Your Life

Brilliantly Better

And I ran the Chicago marathon back in 2002. Live an overall healthy lifestyle While exercising in itself is very important, it is really just one part of living an overall healthy lifestyle. I played on countless sports teams growing up. Exercise has made an extremely positive impact on my life. mile (approximately 7.25

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