What Is Happiness and Why Is It Important?
Success
AUGUST 11, 2021
in his 2002 best-selling book, Authentic Happiness. People with high self-reported levels of happiness (known in the research world as subjective well-being, or SWB) have been shown to weigh less and have lower blood pressures and incidences of cancer. Working It Out. Speaking of flow, one way to get it is through exercise.
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