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How to Survive a Recession, According to a 91-Year-Old Business

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Drawing on his 40-plus years with Wall Drug, and lessons he learned from older generations, Hustead shares advice for other small-business owners who may be tested by the next economic downturn or another unforeseen crisis. Taking care of your mental health is also important during periods of stress, notes Gore. What can’t we control?

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What Is Happiness and Why Is It Important?

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in his 2002 best-selling book, Authentic Happiness. And excessive amounts of the “stress hormones” adrenaline and cortisol—released during negative states such as sadness, fear and anxiety—increase heart rate and blood pressure over time, triggering a host of other health problems. I try to do some of it every day. Looking Up.

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