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Never Broken: How Singer-Songwriter Jewel Became a Mental Health Advocate

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It’s hard to imagine Jewel—full name Jewel Kilcher—wrote it when she was just 17, two years after leaving an unstable home environment, moving into her own cabin and then leaving Alaska to study operatic voice at Interlochen Center for the Arts in Michigan. After school, she moved to San Diego. Did a religion owe me that? Who did owe me that?”

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What Is Happiness and Why Is It Important?

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in his 2002 best-selling book, Authentic Happiness. When we’re content, our bodies secrete chemicals including oxytocin, dopamine and serotonin, which help modulate our immune systems, thereby enhancing our health, says Deepak Chopra, M.D., co-founder and chairman of the Chopra Center for Wellbeing.

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