Remove 2002 Remove Content Remove Forms Remove Self Esteem
article thumbnail

What Is Happiness and Why Is It Important?

Success

in his 2002 best-selling book, Authentic Happiness. Over the past 20 years or so, he and his colleagues have amassed a formidable portfolio of data on what makes people feel content. Extroverts tend to be happier,” says Diener, for this very reason; they’re more adept at forming those all-important relationships. Giving Thanks.

Health 299