What Is Happiness and Why Is It Important?
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AUGUST 11, 2021
in his 2002 best-selling book, Authentic Happiness. An adopted identical twin has as much chance at being similar in temperament to the twin he never met as he does to his adoptive family,” explains Gretchen Rubin, author of The Happiness Project. A Positive Psychology technique to try: Start with small, immediate positive projections.
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