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Is it Possible to be an Outgoing/Extraverted Introvert?

Stephanie LH Calahan

Over the years of attending networking functions and conferences I've learned that a good number of the people there consider themselves introverts.   Shyness is usually related to confidence. However, when I started my business back in 2002, I quickly learned that. necessarily the same thing.  someone out. 

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What Is Happiness and Why Is It Important?

Success

in his 2002 best-selling book, Authentic Happiness. Feeling flow on a regular basis bolsters your self-esteem, confidence, and yes, happiness. . Besides the temporary high that exercise can confer, its long-term effects on happiness are well documented. Working It Out. Speaking of flow, one way to get it is through exercise.

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