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5 Tips For Incorporating Exercise Into Your Life

Brilliantly Better

And I ran the Chicago marathon back in 2002. I think a lot of my self-esteem and self-confidence is due to exercising. 21 comments… read them below or add one } 1 Mars Dorian May 10, 2010 at 10:51 am Thanks for sharing that, Greg, I only exercise 30 mins a day, but about 6 times a week. much easier.

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