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What MLB Pitcher Jon Lester and 4 Other Professional Athletes Teach Us About Overcoming Obstacles

Success

It wasn’t just any form of the disease, but a rare form of blood cancer known as anaplastic large-cell lymphoma. After receiving his diagnosis in August 2006, Lester went through treatment, worked his way back into the major leagues and pitched—and won—a World Series game. For Rudolph, the goal was everything.

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5 Tips For Incorporating Exercise Into Your Life

Brilliantly Better

I have been exercising in some form or another since I was five or six years old. And I ran the Chicago marathon back in 2002. I couldn’t agree more. I played on countless sports teams growing up. With the exception of a few breaks when I was only running, I have been weightlifting consistently since I was 15 years old.

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