article thumbnail

What I Learned from Keeping a Gratitude Journal

Success

The grateful among us enjoy higher self-esteem and are generally in better moods. Two days later, the sleepy, snappy malaise that hovered over our house like some gray beast was gone, and holiday joy had returned. They’re more empathetic and less inclined to vengeful retaliation. I even like scarves. Lord, that was hard.

Learning 363