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Navigating Mental Health as a Digital Nomad

Success

Living as a digital nomad also brings unique challenges , many of which can impact one’s mental health. Some people choose the digital nomad life because they think it will solve their mental health issues, but at some point, the issues that they try to leave behind catch up to them,” she says. . But combined, the stress compounds.

Health 245
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How to Plan a Working Vacation

Success

A working vacation may sound like an oxymoron, but taking meaningful time to recharge your batteries without going on a full digital detox is a more realistic and modern approach for many burnt-out professionals. Physically leaving the home and office can be an emotional and mental release.

Travel 306
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Mobile Productivity: The Secrets To Staying Productive On The Go

Productivityist

It can be difficult to keep your mornings consistent when traveling – especially if you’re traveling from one time zone to another and are dealing with jet-lag. The simple fact is that inconsistency, especially with how you wake up in the morning, can pile the stress onto the body. Eat Well and Hydrate.

Travel 52
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Mobile Productivity: The Secrets To Staying Productive On The Go

Productivityist

It can be difficult to keep your mornings consistent when traveling – especially if you’re traveling from one time zone to another and are dealing with jet-lag. The simple fact is that inconsistency, especially with how you wake up in the morning, can pile the stress onto the body. Eat Well and Hydrate.

Travel 52
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On the Job by Anita Bruzzese: How Badly Do You Need Time Off?

On The Job

No vacation is worth the amount of stress I feel." Hard economic times caused many to cancel vacations, believing they couldn’t afford it career-wise to be away from their jobs. She says that her co-workers and manager are supportive of the time off, especially since she’s making sure to have her job covered while she’s gone.

2010 100
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An iPhone App In 30 Days – The Challenge

Brilliantly Better

Frustration Level (0 – 1oo): 45 – UIDatePicker is still a nasty thing, not to mention that working with time in Objective C is a pain in the arse. You have to subclass Calendars, Time Zones and Time Components if you want to do some fine grained date comparisons. Incredibly stressful. Complicated.

2010 40