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How to Make Your Office Setup Ergonomic—And Avoid Health Issues

Success

Potential health issues caused by a non-ergonomic office setup Ergonomic setups maximize efficiency and comfort while protecting your body from experiencing certain health issues. Health problems include strains and carpal tunnel syndrome. “At Or, while at work, you set up shop in one of the quiet telephone booths.

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Home Sweet … Ergonomic Workspace. Why wellbeing and comfort matters when you work from home

Workplace Insight

While ergonomics might seem less crucial in your home office, it’s just as important as in a traditional office setting. Just because you work from home, doesn’t mean things are different when it comes to your wellbeing. We wouldn’t do it in the office, so we shouldn’t do it at home.

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Can you say “sidetracked?”

Loosely Speaking

Or I could explain how my child’s recent health scare derailed my focus. I have discovered that by keeping my hands on those knitting needles (and off of the keyboard) and looking around to see what I have to share with others through my area Freecycle group, I can experience that oh-so-good feeling of fulfillment and wealth.

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Outstanding: A Look at The Standing Desk Movement

Productivityist

The increased energy and focus is worth the effort, even if the long-term health benefits don’t turn out to be so major.” It’s easier to take coffee breaks because I’m already up…” – Marco Arment. But the change in height doesn’t effect the use of my hands on the keyboard or at all.