Remove Goals Remove Lifestyle Remove PDF Remove Time Zones
article thumbnail

I Am Going A.M.

Productivityist

One of the big things about traveling across several time zones – and then coming back after only a short period of time – is that the attempts to stick to your own time zone becomes all the more necessary. Imagine taking a six-day trip across four time zones…and trying to time shift in he process.

article thumbnail

Are Eu-Stressing or Dis-Stressing?

Professional Assistant Blog

You can prioritize your tasks as needed, create goals and even break down larger tasks into manageable chunks. This will help you get to your goal faster. Dont rush - Take the time to make sure youve dotted your Is and crossed your Ts. Create a to-do list - This one is so important.

Stress 100
article thumbnail

Snacking At Work? Healthy Or Junk? Dilemmas, Dilemmas!

Professional Assistant Blog

in about 6 months because I changed my lifestyle. Once you try to set your goals towards this, you will see how easily and quickly you can become a better you. I lost about 30 lbs. I didnt go on a fad diet like some people would, since you lose the weight and then gain it back all over again.

2008 100