The Cognitive Scientist’s Handbook to Working an Optimal Day
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OCTOBER 16, 2023
Since most companies don’t approve of siestas or desk naps, Loney recommends filling these two hours with menial tasks, such as scheduled status meetings, filling out timesheets or archiving old files. Of course, ECHO’s Optimal Day program is simply a systematic guideline. Better yet, if possible, take a longer midday break.
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