What Is Happiness and Why Is It Important?
Success
AUGUST 11, 2021
We all have a set range of happiness due to our genetics that we naturally return to after events—a job loss or promotion, say—that briefly move the needle in one direction or another. Feeling flow on a regular basis bolsters your self-esteem, confidence, and yes, happiness. . It’s called the “set-point” theory of happiness.
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