106 Thoughts on Overcoming Overwhelm in a Freaked-Out World
Stephanie LH Calahan
DECEMBER 10, 2010
The Spiral Notebook Purchase (and then use!) Get More Peace By Using A Planner Using a planner - whether it is an expensive store-bought planner or a spiral-bound notebook frees our mind which reduces stress. For bigger changes, enlist a mentor or professional coach to help you stay on track. a 6x9(ish) spiral notebook.
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