Money Remains a Top Stressor for U.S. Adults—Here Are Some Tips to Better Manage Stress (and Finances)
Success
MARCH 27, 2022
Next to each event, write down the beliefs about money that might have been at play. Make a note of patterns in your timeline and beliefs as well as your triggers, reactions and emotions, including how you feel physically (and where you feel it; for example, in your stomach or chest) as you recall the events.
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