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Dear Debbie: How Can I Balance the Needs of My Business with the Calm of a Routine?

Success

Micro routines are those non-negotiable daily things that remind your body that even when the environment is different, this one task stays the same. We can mimic a similar sleeping environment that allows us to get the much-needed rest we often miss while on the road. One tactic is creating micro routines.

Travel 224
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45 Professional Development Books to Level Up Your Career and Your Life

Success

Professional development books give insight on how to grow in our careers, grow as people and better approach work-related challenges, shifting work environments and new opportunities. Florence Williams, who has been a contributing editor to Outside magazine, scoured the latest science while traveling the world for examples.

UPS 218
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MIPIM has changed, and mostly for the better

Workplace Insight

Investors, developers, local authorities, associations, and urban experts gathered to discuss changing lifestyles, increasing urbanisation of populations and the unacceptable lack of access to homes felt by so many, making it very clear that housing is an issue for both developed and developing countries.

2024 52
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STRESS - 22 Ideas on How to Identify it and Eradicate It!

Stephanie LH Calahan

environmental (too noisy, toxins in the environment, too hot/cold, what you eat, etc.)   Sometimes, however, due to things we eat, toxins in our environment or even just too much everyday stress, our adrenal system can stop working properly.  Schedule some uninterrupted, non negotiable down time for yourself.

Stress 100