Fri.Dec 21, 2018

9 Sleep Hacks to Elevate Your Mood and Improve Your Health

Dumb Little Man

Lack of sleep is hazardous to your physical and mental health. It’s connected to a variety of health-related risks, including cardiovascular disease, depression, and car accidents.

2018 228

1,462 Basic Plot Types

Daily Writing Tips

For centuries, writers and critics have tried to put stories into basic categories. I’ve written about the scientific quest for universal plot types using the Hedonometer and the theories of Kurt Vonnegut.

2018 84

9 Proven Secrets and Health Tips for Men Over 50

Dumb Little Man

Hi, my name is Lou and I want to talk to you about something that is really important to me and hopefully, to you as well. What is up with men’s health? Why is it that in a country with the best health care in the world, we have so many unhealthy men? And the problem gets worse as we age.

2018 226

Self Reflection Questions for When You Need A Moment of Clarity

Dumb Little Man

Have you ever had one of those moments where you feel like your life has become stagnant and nothing seems to be working out? You are not able to create anything you’d like to accomplish and just feel absolutely useless?

2018 212